Turmeric is a plant in the Zingiberaceae family with a natural chemical compound called curcumin, which is responsible for its flavor and yellow-orange color.
May be toxic in high doses
Turmeric Helps With
Turmeric and Anxiety
Anxiety is the body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. It can be triggered by a specific situation and not last long – which is very common and ok – or it can be a generalized disorder (which is considered a illness) that can bring harm to everyday life and also cause other conditions like depression.
Turmeric and Depression
Depression is a chronic and recurrent psychiatric condition that produces mood changes characterized by deep sadness, mood swings, loss of interest in activities, causing significant impairment in daily life.