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5-htp

5-HTP

5HTP stands for 5-hydroxytryptamine, a chemical compound that occurs naturally in the body. It is synthesized from tryptophan and is a precursor to serotonin, a neurotransmitter involved in many important brain functions. 5HTP is used as a supplement to increase serotonin levels and treat various health problems, including depression, anxiety, insomnia, and obesity. 5HTP supplements are usually made from a plant called Griffonia simplicifolia, which contains high concentrations of the compound. 5HTP supplements are usually taken as capsules or oral tablets.
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l-theanine

L-theanine

L-theanine Theanine, also known as L-theanine, is an amino acid primarily found in tea leaves, especially green tea. Origin: Plant-Based Source: Green Tea Category: Amino Acids Age range: 18-60, >60 Toxicity: May be toxic in high doses L-theanine Helps With Outcomes Consistency of proofs Strength...
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zinc

Magnesium

Magnesium Magnesium is an important mineral that the human body needs to function properly. Origin: Plant Based, Synthetic, Nonessential, Animal Product Source: Whole Grains, Nuts, Fish Category: Mineral Age range: 18-60, >60 Toxicity: May be toxic in high doses Magnesium Helps With Outcomes Consistency of...
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zinc

Melatonin

Melatonin Melatonin is a hormone the brain produces that regulates our body clock and helps control sleep. When exposed to light, melatonin levels decrease, waking us up. Origin: Nonessential, Synthetic Source: Dairy, Whole Grains, Nuts Category: Hormone/Hormone Precursor Age range: 18-60, >60 Toxicity: May be...
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omega-3

Omega-3

5HTP stands for 5-hydroxytryptamine, a chemical compound that occurs naturally in the body. It is synthesized from tryptophan and is a precursor to serotonin, a neurotransmitter involved in many important brain functions. 5HTP is used as a supplement to increase serotonin levels and treat various health problems, including depression, anxiety, insomnia, and obesity. 5HTP supplements are usually made from a plant called Griffonia simplicifolia, which contains high concentrations of the compound. 5HTP supplements are usually taken as capsules or oral tablets.
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Ashwagandha

Ashwagandha Ashwagandha is a medicinal herb used for centuries to promote physical and mental well-being. Ashwagandha is one of the most widely used herbs in Ayurvedic medicine. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in...
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kava

Kava

Kava Kava (Piper methysticum) is a plant in the Piperaceae family, which is native to the South Pacific islands Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Kava Helps With Outcomes Consistency of...
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chamomile passion flower

Chamomile

Chamomile Chamomile (Matricaria chamomilla or Chamomilla recutita) is a member of the Asteraceae family, which is also known as the daisy family. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Chamomile Helps With...
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bacopa

Bacopa

Bacopa Bacopa monnieri, also known as Brahmi, is a traditional Ayurvedic herb. This plant contains active compounds called bacosides, which stimulate brain function and increase the production of neurotransmitters. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be...
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turmeric

Turmeric

Turmeric Turmeric is a plant in the Zingiberaceae family with a natural chemical compound called curcumin, which is responsible for its flavor and yellow-orange color. Origin: Plant-Based Source: Itself Category: Spices Age range: 18-60, >60 Toxicity: May be toxic in high doses Turmeric Helps With...
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