Valerian Valerian is a perennial flowering plant, the root of which is commonly used in herbal medicine for its potential sedative and anxiety-reducing effects. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Valerian...

Rhodiola Rosea Rhodiola rosea is a perennial plant known for its adaptogenic properties, traditionally used to boost energy, reduce fatigue, and enhance mental performance. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Rhodiola...

Lemon Balm Lemon balm (Melissa officinalis) is a herb in the mint family, native to Europe and Asia. It has been used for thousands of years as a natural remedy for a variety of ailments. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age...

Passion Flower Passiflora incarnata, also known as passion flower, is a plant traditionally used for its calming and sleep-inducing properties. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Passion Flower Helps With Outcomes...

Lions Mane Lion’s Mane is an edible mushroom known for its potential cognitive and immune-boosting properties and distinctive, hair-like appearance. Origin: Funghi Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Lions Mane Helps With Outcome...

Bacopa Bacopa monnieri, also known as Brahmi, is a traditional Ayurvedic herb. This plant contains active compounds called bacosides, which stimulate brain function and increase the production of neurotransmitters. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be...

Chamomile Chamomile (Matricaria chamomilla or Chamomilla recutita) is a member of the Asteraceae family, which is also known as the daisy family. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Chamomile Helps With...

Kava Kava (Piper methysticum) is a plant in the Piperaceae family, which is native to the South Pacific islands Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in high doses Kava Helps With Outcomes Consistency of...

Ashwagandha Ashwagandha is a medicinal herb used for centuries to promote physical and mental well-being. Ashwagandha is one of the most widely used herbs in Ayurvedic medicine. Origin: Plant-Based Source: Itself Category: Herbs, Roots & Barks Age range: 18-60, >60 Toxicity: May be toxic in...